BBQ Recipes

As seen on Season 4 of Good Chef Bad Chef

Ingredients:

• 2 x 500gm rump fillet steaks (1 thick 1 thin)
• extra virgin olive oil
• sea salt flakes
• freshly ground black pepper

Garlic Cream

• a handful of 3 to 4 different mushrooms (field, oyster, button, straw, shitake)
• 1 onion
• 2 garlic cloves
• ½ bunch thyme
• ½ cup white wine
• ½ cup brandy or cognac
• beef stock
• cream
• knob of butter

Method:

Remove the steak from the refrigerator at least 30 minutes before you want to eat. Preheat your barbecue to medium-high.

Rub the steaks all over lightly with oil and season them generously with salt and pepper. Cook the steaks over a medium-high heat for 2 minutes, then turn and cook for a further 2 minutes. Turn again, this time at a 180-degree angle, and cook for another 2 minutes. Turn for a final time, and cook for 2 more minutes.

The steaks should be cooked medium-rare, and be neatly cross-hatched with marks from the griddle. Use the thumb-to-finger test for doneness, or check the interior of the meat with a meat thermometer.

Transfer the steaks to a warm plate and cover them loosely with foil. Leave them to rest for 4 minutes before serving with some garlic cream.

Looking for more BBQ recipes from Good Chef Bad Chef? Visit Good Chef Bad Chef recipes.

*Recipe by celebrity chef Adrian Richardson as seen on popular cooking series Good Chef Bad Chef. Image copyright Good Chef Bad Chef & Channel TEN.